No-Bake Blackberry Mousse Tart – Vegan
This No-Bake Blackberry Mousse Tart is a delicious vegan dessert that is easy to make and requires no baking. It is made with a simple almond crust and a creamy blackberry mousse filling. The tart is light and refreshing, perfect for a summer treat.
Ingredients:
– 1 cup almond flour
– 2 tablespoons coconut oil
– 2 tablespoons maple syrup
– 2 cups blackberries
– 1/4 cup coconut cream
– 2 tablespoons maple syrup
– 1 teaspoon vanilla extract
– 1/4 teaspoon ground cinnamon
Instructions:
1. In a medium bowl, combine the almond flour, coconut oil, and 2 tablespoons of maple syrup. Mix until the ingredients are well combined.
2. Press the mixture into a 9-inch tart pan. Place the tart pan in the refrigerator to chill for 30 minutes.
3. In a blender, combine the blackberries, coconut cream, 2 tablespoons of maple syrup, vanilla extract, and ground cinnamon. Blend until the mixture is smooth.
4. Pour the blackberry mixture into the chilled tart pan. Place the tart in the refrigerator to chill for at least 2 hours.
5. Serve the tart chilled. Enjoy!
Nutritional Information:
– Calories: 200
– Fat: 11g
– Carbohydrates: 22g
– Protein: 4g
– Fiber: 4g
