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You are here: Home / Healthy Recipe / Thai Chicken Salad

Thai Chicken Salad

November 12, 2019 by adminweb

You are going to fall in love with this deliciously healthy Thai Chicken Salad! This crunchy chopped salad is perfect for meal prep and leftovers are great in wraps or on a sandwich. #ThaiChickenSalad #salad#saladrecipes

You are going to fall in love with this deliciously healthy Thai Chicken Salad! This crunchy chopped salad is perfect for meal prep and leftovers are great in wraps or on a sandwich. #ThaiChickenSalad #salad#saladrecipes

Ingredients
SALAD:

  • 150 g / 5 oz mixed lettuce leaves (or other of choice)
  • 1 cup cherry or grape tomatoes , halved
  • 1 small cucumber , sliced
  • 1/4 red onion , finely sliced
  • 1/2 large red chilli , deseeded and very finely sliced (Note 1)
  • 1/2 cup roasted cashews , unsalted preferred
  • 1/4 cup coriander / cilantro leaves

THAI CHILLI LIME DRESSING:

  • 1 tbsp finely chopped coriander/cilantro stems (see video)
  • 1 1/2 tsp Chilli Garlic Sauce (Note 2)
  • 1 small garlic , minced
  • 1 1/2 tbsp fresh lime juice (or rice vinegar)
  • 2 tsp fish sauce (Note 3)
  • 1 tbsp canola oil (or vegetable, grapeseed or other neutral oil)
  • 1 1/2 tsp sugar (any, I use white)

Instructions
CHICKEN:

  • Take the chicken out of the fridge 30 minutes before cooking.
  • Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
  • Remove chicken from water and shred, then cool.

DRESSING:

  • Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)

SALAD:

  • Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.

Filed Under: Healthy Recipe

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