Vegan Jamaican Sweet Potato Pudding
This vegan Jamaican sweet potato pudding is a delicious and healthy dessert that is sure to please. It is made with sweet potatoes, coconut milk, and spices, and is a great way to end a meal. The pudding is creamy and flavorful, and is sure to be a hit with everyone.
– 2 large sweet potatoes, peeled and cubed
– 1 can of coconut milk
– 2 tablespoons of brown sugar
– 1 teaspoon of ground cinnamon
– 1 teaspoon of ground nutmeg
– 1 teaspoon of ground ginger
– 1/2 teaspoon of ground allspice
– 1/4 teaspoon of ground cloves
– 1/4 teaspoon of salt
1. Preheat the oven to 350 degrees Fahrenheit.
2. Place the cubed sweet potatoes on a baking sheet and bake for 25 minutes, or until they are tender.
3. In a large bowl, combine the coconut milk, brown sugar, cinnamon, nutmeg, ginger, allspice, cloves, and salt.
4. Add the cooked sweet potatoes to the bowl and mix until everything is combined.
5. Transfer the mixture to a greased baking dish and bake for 30 minutes.
6. Let the pudding cool before serving.
– Calories: 200
– Fat: 8g
– Carbohydrates: 32g
– Protein: 2g
– Fiber: 4g