Chicken Tikka Masala
Chicken Tikka Masala is a classic Indian dish that is creamy, flavorful, and easy to make. This recipe is sure to be a hit with your family and friends.
Ingredients:
– 2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
– 2 tablespoons olive oil
– 2 tablespoons garam masala
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon ground turmeric
– 1 teaspoon ground ginger
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 (14.5 ounce) can diced tomatoes
– 1 (6 ounce) can tomato paste
– 1 cup plain yogurt
– 1/2 cup heavy cream
– 2 tablespoons chopped fresh cilantro
Instructions:
1. Preheat oven to 375 degrees F (190 degrees C).
2. Place chicken cubes in a large bowl. Drizzle with olive oil and sprinkle with garam masala, cumin, coriander, turmeric, ginger, garlic powder, paprika, salt, and pepper. Toss to coat.
3. Spread chicken cubes onto a baking sheet. Bake in preheated oven for 20 minutes, or until chicken is cooked through.
4. Meanwhile, heat diced tomatoes, tomato paste, yogurt, and cream in a large saucepan over medium heat. Simmer for 10 minutes, stirring occasionally.
5. Add cooked chicken cubes to the saucepan and stir to combine. Simmer for an additional 10 minutes.
6. Serve chicken tikka masala over cooked rice or with naan bread. Sprinkle with fresh cilantro.
Nutritional Information:
– Calories: 437 kcal
– Carbohydrates: 16.3 g
– Protein: 37.2 g
– Fat: 22.3 g
– Saturated Fat: 8.3 g
– Cholesterol: 109 mg
– Sodium: 890 mg
– Potassium: 890 mg
– Fiber: 3.2 g
– Sugar: 7.2 g
– Vitamin A: 1020 IU
– Vitamin C: 15.2 mg
– Calcium: 140 mg
– Iron: 3.2 mg
