Lemon Butter Chicken

This Lemon Butter Chicken is a delicious and easy to make dish that is sure to please the whole family. The combination of lemon and butter creates a creamy and flavorful sauce that pairs perfectly with the chicken. The dish is also low in calories and high in protein, making it a great option for a healthy meal.

Ingredients:

– 4 boneless, skinless chicken breasts
– 2 tablespoons butter
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Juice of 1 lemon
– 1/4 cup chicken broth
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons chopped fresh parsley

Instructions:

1. Preheat oven to 375 degrees F.
2. Heat butter and olive oil in a large skillet over medium-high heat.
3. Add chicken breasts and cook for 5 minutes per side, or until golden brown.
4. Remove chicken from skillet and place in a baking dish.
5. In the same skillet, add garlic and cook for 1 minute.
6. Add lemon juice, chicken broth, salt, and pepper. Simmer for 3 minutes.
7. Pour sauce over chicken and bake for 20 minutes.
8. Sprinkle with parsley and serve.

Nutritional Information:

– Calories: 250
– Protein: 28g
– Fat: 11g
– Carbohydrates: 4g