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You are here: Home / Uncategorized / Instant Pot Sweet Potato Pie Dal Soup

Instant Pot Sweet Potato Pie Dal Soup

October 14, 2020 by adminweb

Description

This sweet potato red lentil dal soup is thick, velvety, and warming.

Ingredients

  • 1 pound sweet potatoes, peeled and chopped
  • 4 cups vegetable broth
  • 1 cup red lentils, rinsed
  • ½ cup frozen onion masala (2 cubes of this silicone mold)
  • 2 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 1 ¼ teaspoons salt
  • 1 teaspoon cinnamon
  • ¼ teaspoon cayenne, to taste
  • ¼ teaspoon freshly grated nutmeg
  • ¼ teaspoon garam masala
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon ground cloves
  • Cilantro, garnish

Instructions

  1. Add all of the ingredients to the instant pot and mix well.
  2. Secure the lid, close the pressure valve, and cook for 6 minutes at high pressure.
  3. Naturally release pressure or wait 10 minutes then release pressure.
  4. Use an immersion blender to puree until smooth. You can add water to the pot if you’d like a thinner consistency.
  5. Garnish with cilantro. 

Read More Recipes klik myheartbeets.com

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