Simple Vegan Meals

Healthy and Delicious Vegan Taquitos: A Quick and Easy Recipe

As a seasoned chef with years of experience in the kitchen, I’m always on the lookout for new and exciting recipes that not only taste delicious but also promote a healthy lifestyle. And when it comes to quick and easy meals, there’s nothing quite like vegan taquitos. Packed with nutritious ingredients and bursting with flavor, these taquitos are the perfect combination of healthy and delicious. Whether you’re a vegan or just looking for a tasty new recipe to try, these taquitos are sure to become a family favorite. So join me in the kitchen as we whip up these mouthwatering taquitos in no time at all!


  • 8-10 corn tortillas
  • 1 can of black beans
  • 1 small red onion, diced
  • 1 red bell pepper, diced
  • 1 tsp cumin powder
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Optional toppings: avocado, salsa, cilantro, lime wedges


  1. Preheat the oven to 375°F.
  2. In a medium bowl, mash the black beans using a fork or potato masher.
  3. In a pan, heat the olive oil over medium heat. Add the diced red onion and red bell pepper and sauté for 3-4 minutes until soft.
  4. Add the mashed black beans, cumin powder, chili powder, smoked paprika, salt, and pepper to the pan. Cook for a few minutes until the spices are well incorporated and the mixture is heated through.
  5. Warm the corn tortillas in the microwave for 30 seconds.
  6. Place a spoonful of the black bean mixture onto each tortilla and roll tightly.
  7. Place the taquitos seam side down on a baking sheet lined with parchment paper.
  8. Bake for 15-20 minutes until the tortillas are crispy and lightly browned.
  9. Serve with your choice of toppings, such as avocado, salsa, cilantro, and lime wedges.

In conclusion, vegan taquitos are a fantastic choice for those who are looking for a healthy and delicious meal. With their crispy exterior and flavorful filling, they are sure to satisfy your taste buds while also providing your body with the nutrients it needs. So next time you’re in the mood for some Mexican-inspired cuisine, give these vegan taquitos a try – you won’t be disappointed!

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