Low Calorie Desserts

Fifty-Calorie Fuel: Healthy Milkshake

Healthy Milkshake (50 Calories!)

This Healthy Milkshake is a delicious and nutritious treat that is low in calories and high in flavor. It is made with just a few simple ingredients and can be enjoyed as a snack or dessert. It is a great way to satisfy your sweet tooth without overindulging.


* 1/2 cup of skim milk
* 1/2 cup of plain Greek yogurt
* 1/2 teaspoon of vanilla extract
* 1/2 teaspoon of honey
* 1/2 cup of frozen strawberries


1. In a blender, combine the skim milk, Greek yogurt, vanilla extract, and honey.
2. Blend until the ingredients are fully combined.
3. Add the frozen strawberries and blend until the mixture is smooth.
4. Pour the milkshake into a glass and enjoy!

Nutritional Information:

* Calories: 50
* Fat: 0g
* Carbohydrates: 8g
* Protein: 5g

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