Chicken Food Ideas

Delicious Garlic Chicken: A Tasty and Easy Recipe

Garlic Chicken

This garlic chicken recipe is a delicious and easy way to make a flavorful meal. The garlic and herbs give the chicken a savory flavor, while the lemon juice adds a hint of brightness. The chicken is cooked in a skillet, making it a quick and easy dinner option. Serve with a side of vegetables or a salad for a complete meal.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons lemon juice

Instructions:

  1. In a small bowl, combine the garlic, oregano, basil, salt, and pepper. Mix until combined.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the chicken breasts to the skillet and season with the garlic herb mixture.
  4. Cook the chicken for 5-7 minutes per side, or until cooked through.
  5. Add the lemon juice to the skillet and stir to combine.
  6. Serve the chicken with your favorite side dish.

Nutritional Information:

Serving size: 1 chicken breast
Calories: 200
Fat: 8g
Carbohydrates: 1g
Protein: 30g

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