Oven Fried Chicken
This oven fried chicken recipe is a delicious and easy way to enjoy the classic fried chicken taste without all the mess and hassle of deep frying. The chicken is coated in a flavorful mixture of breadcrumbs and spices, then baked in the oven until golden and crispy. Serve with your favorite sides for a delicious meal.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup olive oil
Instructions:
- Preheat oven to 375°F (190°C).
- In a shallow bowl, mix together the breadcrumbs, garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper.
- Brush the chicken breasts with olive oil, then coat with the breadcrumb mixture.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until the chicken is cooked through and golden brown.
- Serve with your favorite sides.
Nutritional Information:
Serving size: 1 chicken breast
Calories: 250
Fat: 10g
Carbohydrates: 15g
Protein: 25g