Easy One Pan Chicken Tikka Masala
This easy one pan Chicken Tikka Masala is a delicious and flavorful dish that is sure to please. It is made with simple ingredients and is ready in under an hour. The creamy sauce is made with tomatoes, garlic, ginger, and spices, and the chicken is cooked in the same pan for a quick and easy meal.
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 1 teaspoon garam masala
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon ground turmeric
– 1/2 teaspoon cayenne pepper
– 1 (14.5 ounce) can diced tomatoes
– 1/2 cup heavy cream
– 2 boneless, skinless chicken breasts, cut into cubes
– 1/4 cup fresh cilantro, chopped
– Salt and pepper, to taste
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and cook until softened, about 5 minutes.
3. Add the garlic and ginger and cook for 1 minute.
4. Add the garam masala, cumin, coriander, turmeric, and cayenne pepper and cook for 1 minute.
5. Add the diced tomatoes and cook for 5 minutes.
6. Add the heavy cream and stir to combine.
7. Add the chicken cubes and cook until cooked through, about 10 minutes.
8. Stir in the cilantro and season with salt and pepper, to taste.
9. Serve over cooked rice or with naan bread.
– Calories: 437
– Fat: 24g
– Carbohydrates: 16g
– Protein: 37g
– Sodium: 545mg
– Fiber: 3g