In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink. In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Serve over hot rice and garnish with green onions and sesame seeds..Cantonese beef rice bowls are made with browned ground beef, that this recipe looks a bit similar to our Chinese Spaghetti Bolognese. Well .This ground beef version of lo mein makes a quick and easy dinner. This is one of my all time favorite Chinese dishes! I order it any time I go .Ingre.nts. pound lean ground beef. tablespoon sesame oil. cloves garlic minced. tablespoons fresh ginger minced. tablespoons mirin. tablespoons rice vinegar. cup brown sugar. cup lite soy sauce..