Chicken Lunch Recipes

Chinese Chicken Fried Rice

Chinese Chicken Fried Rice

This Chinese Chicken Fried Rice is a classic dish that is easy to make and full of flavor. It is a great way to use up leftover cooked chicken and rice, and it is sure to be a hit with the whole family.


* 2 tablespoons vegetable oil
* 2 cloves garlic, minced
* 1/2 cup diced onion
* 1/2 cup diced carrots
* 1/2 cup frozen peas
* 2 cups cooked chicken, diced
* 2 cups cooked white rice
* 2 tablespoons soy sauce
* 1 teaspoon sesame oil


1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the garlic, onion, carrots, and peas and cook for 3-4 minutes, stirring occasionally.
3. Add the chicken and cook for an additional 2-3 minutes.
4. Add the cooked rice and stir to combine.
5. Add the soy sauce and sesame oil and stir to combine.
6. Cook for an additional 3-4 minutes, stirring occasionally, until the rice is heated through.
7. Serve hot.

Nutritional Information:

* Calories: 437
* Fat: 16g
* Carbohydrates: 43g
* Protein: 28g
* Sodium: 890mg

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