Healthy Recipe

Three ingredients. Ten minutes. Simple, fast, delicious. These spicy and crispy little kumara cakes will make you smile. INGREDIENTS 1/2 a large orange kumara (sweet potato), (approximately 300g) 2 tbsp flour 1 tsp curry powder Pinch of cayenne pepper, (optional – my curry powder is mild and I wanted to kick this up a notch) […]

This spring salad with farro, vegetables, and eggs is a protein-packed, meatless lunch or dinner. It’s an easy recipe, made partially in your Instant Pot! Ingredients 1 cup cooked farro 8-12 asparagus 1 red bell pepper 3-4 artichoke hearts 1/2 red onion 3 cloves garlic olive oil sea salt pepper 2 eggs 1/2 cup frozen […]

Sweet potato ground turkey chili is a healthy and quick gluten free dinner recipe that is full of black beans, corn, and lots of chili flavor!  Ingredients 2 Tbsp. olive oil 1 small sweet onion coarsely chopped 1 lb. ground turkey 93/7 4 cups sweet potatoes peeled and cut into ½-inch cubes 2 Tbsp. chili […]

 One og the best recipe ever and come with low points (only 4 Smart Points Per Serving) Ingredients 1 medium onion, diced 6 ounces Fresh Express Baby Spinach 2 large eggs 1/2 cup egg beaters (liquid substitute) 1/2 cup all purpose flour 1/2 tsp baking powder pinch cayenne pepper 1 1/3 cups non fat milk […]

Cream Cheese Avocado Bacon Bites are loaded with cream cheese, avocados, bacon, cheese and fried to a golden brown. Ingredients For The Cream Cheese Avocado Bacon Filling (2) 8 oz pkg cream cheese 3 large avocados, diced small 1 lb bacon, crisp and crumbled 1 cup Sharp cheddar, shredded 1 cup Pepper Jack, shredded 1/2 […]

Crосk Pоt Apricot Chicken Recipe is ѕwееt аnd savory. Apricot preserves combine wіth ѕоу ѕаuсе аnd gіngеr fоr сhісkеn you саn’t rеѕіѕt. Trу thіѕ easy meal.  Ingrеdіеntѕ  12 bоnеlеѕѕ chicken thіghѕ  1/2 tеаѕрооn ѕаlt  1/2 teaspoon pepper  1/2 оnіоn diced  2 cups арrісоt рrеѕеrvеѕ  4 tablespoons soy ѕаuсе  2 tаblеѕрооnѕ dіjоn mustard  2 tеаѕрооn grоund […]