cheap dinner ideas

Budget-Friendly Dinners

Dirt Cheap Meals

This recipe is for a dirt cheap meal that is easy to make and full of flavor. It is a great way to get a nutritious meal on the table without breaking the bank.


* 2 cups of cooked white rice
* 1 can of black beans
* 1 can of corn
* 1 can of diced tomatoes
* 1 teaspoon of chili powder
* 1 teaspoon of garlic powder
* 1 teaspoon of cumin
* 1/2 teaspoon of salt
* 1/4 teaspoon of black pepper


1. Preheat the oven to 350 degrees Fahrenheit.
2. In a large bowl, combine the cooked white rice, black beans, corn, diced tomatoes, chili powder, garlic powder, cumin, salt, and black pepper.
3. Mix the ingredients together until they are evenly distributed.
4. Transfer the mixture to a 9×13 inch baking dish.
5. Bake in the preheated oven for 25 minutes.
6. Serve hot.

Nutritional Information:

* Calories: 437
* Fat: 2.5g
* Carbohydrates: 83.5g
* Protein: 14.5g
* Sodium: 890mg

Scroll to Top