Homemade Meals

5 Delicious Foods You Can Make from Scratch

Foods to Make from Scratch

Making food from scratch is a great way to enjoy delicious meals while controlling the ingredients and nutrition of the dish. This recipe will show you how to make a simple, yet flavorful dish that is sure to please.


  • 1 cup of cooked quinoa
  • 1/2 cup of diced tomatoes
  • 1/4 cup of diced red onion
  • 1/4 cup of diced bell pepper
  • 1/4 cup of diced cucumber
  • 1/4 cup of crumbled feta cheese
  • 1/4 cup of chopped fresh parsley
  • 1/4 cup of olive oil
  • 1 tablespoon of red wine vinegar
  • Salt and pepper to taste


  1. In a large bowl, combine the cooked quinoa, tomatoes, red onion, bell pepper, cucumber, feta cheese, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the quinoa mixture and toss to combine.
  4. Serve the quinoa salad warm or cold.

Nutritional Information:

This recipe yields 4 servings. Each serving contains approximately:

  • Calories: 250
  • Fat: 16g
  • Carbohydrates: 22g
  • Protein: 6g
  • Fiber: 4g
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