Easy Dinner Recipesfor Beginners

25 Simple Recipes for Teens to Cook Solo

25 Easy Recipes Your Teen Can Cook on Their Own

Cooking is a great way for teens to learn how to be independent and take care of themselves. With these 25 easy recipes, teens can learn how to make delicious meals without any help.


– 2 cups of cooked white rice
– 1/2 cup of diced onion
– 1/2 cup of diced bell pepper
– 1/2 cup of diced mushrooms
– 1/2 cup of diced carrots
– 1/2 cup of frozen peas
– 2 tablespoons of olive oil
– 2 tablespoons of soy sauce
– Salt and pepper to taste


1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion, bell pepper, mushrooms, carrots, and peas to the skillet and cook until the vegetables are tender, about 5 minutes.
3. Add the cooked white rice to the skillet and stir to combine.
4. Add the soy sauce and season with salt and pepper to taste.
5. Cook for an additional 5 minutes, stirring occasionally.
6. Serve warm.

Nutritional Information

– Calories: 250
– Fat: 8g
– Carbohydrates: 37g
– Protein: 5g
– Sodium: 590mg

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