20 One Pot Vegetarian Dinner Recipes
These 20 one pot vegetarian dinner recipes are easy to make, delicious, and nutritious. They are perfect for busy weeknights, and can be made with ingredients you already have in your pantry. From hearty soups and stews to flavorful pastas and stir-fries, these recipes are sure to please everyone in the family.
Ingredients
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can diced tomatoes
- 1 can black beans, drained and rinsed
- 1 can corn, drained and rinsed
- 1 cup uncooked quinoa
- 1 cup vegetable broth
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- Salt and pepper, to taste
- Optional: 1/2 cup shredded cheese
Instructions
- In a large pot or Dutch oven, heat a tablespoon of oil over medium heat.
- Add the onion and garlic and cook until softened, about 5 minutes.
- Add the bell pepper and cook for an additional 3 minutes.
- Add the diced tomatoes, black beans, corn, quinoa, vegetable broth, chili powder, cumin, oregano, and salt and pepper. Stir to combine.
- Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes, or until the quinoa is cooked through.
- If desired, top with shredded cheese and serve.
Nutritional Information
Serving size: 1/4 of the recipe
Calories: 250
Fat: 4g
Carbohydrates: 42g
Protein: 11g
Fiber: 8g
