Best Chicken Stir-Fry Recipe
This delicious stir-fry recipe is a great way to enjoy a healthy meal. It’s packed with flavor and nutrition, and it’s easy to make. The combination of chicken, vegetables, and a flavorful sauce make this dish a winner. Plus, it’s ready in just 30 minutes!
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup broccoli florets
- 1 cup snow peas
- 1/4 cup soy sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1/4 teaspoon ground ginger
- 1/4 teaspoon red pepper flakes (optional)
Instructions:
- Heat the oil in a large skillet over medium-high heat.
- Add the chicken and cook until golden brown, about 5 minutes.
- Add the onion, garlic, bell pepper, broccoli, and snow peas. Cook for 3 minutes, stirring occasionally.
- In a small bowl, whisk together the soy sauce, honey, sesame oil, ginger, and red pepper flakes (if using).
- Pour the sauce over the chicken and vegetables and cook for 2 minutes, stirring occasionally.
- Serve over cooked rice or noodles.
Nutritional Information:
Serving size: 1/4 of the recipe
Calories: 250
Fat: 9g
Carbohydrates: 16g
Protein: 24g
Sodium: 890mg