Weeknight Dinner Ideas

The Perfect Chicken Stir-Fry for a Delicious Meal

Best Chicken Stir-Fry Recipe

This delicious stir-fry recipe is a great way to enjoy a healthy meal. It’s packed with flavor and nutrition, and it’s easy to make. The combination of chicken, vegetables, and a flavorful sauce make this dish a winner. Plus, it’s ready in just 30 minutes!

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)

Instructions:

  1. Heat the oil in a large skillet over medium-high heat.
  2. Add the chicken and cook until golden brown, about 5 minutes.
  3. Add the onion, garlic, bell pepper, broccoli, and snow peas. Cook for 3 minutes, stirring occasionally.
  4. In a small bowl, whisk together the soy sauce, honey, sesame oil, ginger, and red pepper flakes (if using).
  5. Pour the sauce over the chicken and vegetables and cook for 2 minutes, stirring occasionally.
  6. Serve over cooked rice or noodles.

Nutritional Information:

Serving size: 1/4 of the recipe
Calories: 250
Fat: 9g
Carbohydrates: 16g
Protein: 24g
Sodium: 890mg

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